I am feeling much better today since I finally slept the night through last night which is such a relief from being sleepless in the middle of the night hopefully this is a new positive trend.
Back to exercising at full steam. Sunday was a 8 lap around the park then home to do weight training and abs. Yesterday was 4 miles on my treadmill for about a hour total then today was 35 minutes on the treadmill. This afternoon I pulled weeds for a half and hour in my rose garden then went for a half hour bike ride through the neighborhood it was very breezy out there!
Tonight I am getting ready to tape The Biggest Loser this way I can watch it without all the annoying commercials and go through any annoying parts gotta love the fast forward button!
On Thursday of last week I dropped down to 161.5 which is down a half pound. Not much but better than a gain any day.
At the moment not much else is going on so I'll check back in later this week! Thanks for all your support and stoping by....
What an uplifting post - glad you are sleeping through the night...that makes a big difference! Sounds like things are going well in all areas - YAY!
ReplyDeleteSo glad you are feeling better. You are doing a great job on your exercise and sleep is so important. Take care!
ReplyDeletePlease don't hate me for doing this...I volunteered you to deal with a virtual easter basket. Go to my blog and grab it for your blog and do what I did, please? It raises money for the children's miracle network which I think provides chocolate for me. Pls!!! No, it raises 10 bucks per blog that participates for this charity. Thanks! You have until April 4th.
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