Maintaining not going forward

I have been getting my exercise in and then some. Latley I have been back to walking with my neighbor in the park behind my house for about a hour a day not faster but definetly longer sessions than when I am by myself.

Today I did the shred level II as long as I am careful about squats and lunges I can do the tape without a problem.

Nothing else is new still hot but not as humid down here. Eating has been so-so could be better could be worse mostly

I am maintaining right now when I am ready to crack down on my eating then the weight will GO.

Thanks to everyone who gave a donation for my Alzheimers walk on Oct 30th it is much appreciated.

Whats new with you? Tell me in the comments..

We Need A Cure For Alzheimers

I have signed up to walk and raise money for Alzheimer's research and cure here in Orlando on October 30th.

I am trying to raise a $100.00 for the cause. My beloved aunt Mary just passed away from this dreadful disease in June of this year.

Please if you can spare just 5.00 donate this is a worthy cause and I appreciate any help you can give.

Here is the link to my donation page whatever you give is so appreciated!!

http://mworlando2010.kintera.org/susanc7818