Still Feeling Like Crap

I'm still feelin crappy and coughing, blowing crud up yuck!!! Probably gonna stay in my jammies and watch tv and feel bad today:(

Went to docs yesterday got meds had a fever didn't know it:) whine whine whine....

I miss my MOMMY! Isn't that how we all feel when were sick?

Starve a cold feed a fever? So far this thing hasn't affected my appetite especially for my favorite comfort foods. I'm the only person I know who can run a fever and gain weight:(

I'm not sitting a my computer much right now so I'll have to catch up on my blog reading later....

Stay well don't me like me

Its Offical I'm Sick!

Sinus infection sucks went to doctor have fever:( went to CVS got RX's


Hopefully now I will get rid of this blasted headache and feel better!

Taking It Easy

I'm taking it a little easier than usual this week still not at the top of my game with my workouts. Today it is cold and breezy here so I did a 33 minute workout inside on the treadmill(dreadmill) The other two days this week I walked in my favorite park in all the world for 8 laps both days.

My mileage is way down for now due to sniffles and trying to stay uninjured.

I finally got back down to 162.5 again it had bounced back up to 164 when I "celebrated" my anniversary with way to much food. I don't know why exactly but when I get to this weight I start to self sabotage some this time I am aware of the tendency and fighting it with all my might!

I guess that's my official mid week report for now stay warm and well where you are:)

Is It Spring Yet?

I spent last Friday, Saturday, Sunday on my couch with a terrible sinus headache, and aches all over. I felt terrible and yes I took Sudafed and Advil each day however I can't take too much Sudafed it makes me jittery and does a number on my blood pressure! Urgh....

Today I woke up feeling much better (normal) whatever that is:) I looked outside and it was sunny and beautiful so I bundled up and headed to my favorite park behind my house and walked 8 laps around the park trail which too about 35 minutes. This was so good for my soul to get out of my house, too feel the sun on my face, saw great big fluffy white clouds, a few squirrels. I was disappointed that I didn't run into any of my friends that walk outside I guess they weren't feeling brave it was still in the 40's which is cold for us but there was no breeze (thank God) the wind goes right through you! I"m not sure it counts as cardio but it made me "feel" better!

I put in a hard effort last month I really cranked up the miles and lost a couple of pounds along the way and proved to myself that I can do 1 hour of cardio most days and not die from the effort. Oh yeah, speaking of things that die my heart rate monitor bit the dust and I don't have the $$ to replace it right now. I really miss it such a cool tool....something funny....my husband came in after I finished my run the other day and he says" Don't push too hard you don't have your heart rate monitor to tell you if your overdoing it " I replied " I can tell if I am working out to hard by my breathing! sheesh he acts like I just started working out or something and I been doing cardio for 13 years now! Been using a heart rate monitor since 2002 though....MEN!!

I am thankful that I feel fine today and I hope I don't get another dose of sinus trouble with this next round of cold weather!! Spring officially arrives in three weeks but I am hoping the cold weather leaves Florida sooner!

Till next time....thanks for stoping by please to leave a comment don't lurk I do most of the time when I read all your great blogs!