Lately I've been wallowing in my feelings having a pity party with food and I'm up 3 pounds in spite of working out. Been here before recognize this cave I have fallen in to again time to crawl back out.
Usually there are just food stuffs I don't buy EVER like (brownies, cookies, etc) but lately I have been not only buying them and keeping them in the house for my husband and my son but I have been EATING them too!I keep saying this is the last batch I'm gonna bake and not buy anymore boxes of mix. Where is my will power? My self respect? I wonder since I have resisted for so long... maybe that is why feeling deprived but now I have indulged dare I say over indulged its time to STOP before I regain all the ten pounds I worked so hard to get off my body in the first place this time....ugh....
I swear sometimes I feel like a junk food alcholic instead of a alcholic since I don't drink anymore....I think I would be a full blown alcholic if a friend hadn't intervened in my life back in 1994 when I finally quit for good having gained 40 pounds by then though and the weight did not fall off just because I came to my senses and quit drinking.
Have to stop now and get back to my healthy ways. I wrote this not only for me but in hopes it would help others. I'll keep you posted on my progress or lack there of.Thanks for listening.
I do the same thing! All of a sudden I start buying things that I KNOW I shouldn't!! I rationalize they are for the kids but I KNOW I will be eating them. At least you're recognizing it and doing something about it! Good for you!
ReplyDeleteI know exactly what you are going through. It can be so tempting to just "buy it!" You can get your focus back - I have faith in you.
ReplyDeleteHang in there Susan!! Let's both make this week a great week!
ReplyDelete