Wednesday, April 14, 2010

If Its Not Broke Don't Fix It!

This morning I am hovering right at 160! So close to finally getting back down to my original weight loss weight of 157. I may lose down to 148-150. For a healthy BMI my weight need to be at 155 just five pounds from here.

When I am feeling non-depressed I exercise in the normal range so I have cut back the amount of cardio I was doing to "normal" amounts and it is working. Just 35-45 minutes 5 days a week it feels good to not be a slave to exercise!

I've been lifting weights two times a week lately along with trying to flatten my abs down further 3x a week. I'm beginning to think the only way to get them flatter will be to get a tummy tuck and I read on a blog how painful that is plus you have to self pay:(

Been doing yard work lately, plus I find I'm not hibernating as much all this to say my depression seems to be in check!!!!!!!!

My rose garden is going to be outstanding this year and yes I will take pictures to show you guys. I have one bush right now with over 20 blooms fixing to open:)

Its time to get breakfast and get a move on my day till next time ...............


  1. Wow, this all sounds great, Susan. You are on the right track. I've been slumping. (*whatever that means).

  2. Congrats on the loss, you're almost there!

  3. So glad the depression has lifted - yay for better living through chemistry!!!

  4. You are so close! I like how active you are - I think that definitely helps with ones mood - at least it does mine!

  5. (Not sure if my other comment took.)

    Great news!

    Post rose pictures when they open!