This morning I am hovering right at 160! So close to finally getting back down to my original weight loss weight of 157. I may lose down to 148-150. For a healthy BMI my weight need to be at 155 just five pounds from here.
When I am feeling non-depressed I exercise in the normal range so I have cut back the amount of cardio I was doing to "normal" amounts and it is working. Just 35-45 minutes 5 days a week it feels good to not be a slave to exercise!
I've been lifting weights two times a week lately along with trying to flatten my abs down further 3x a week. I'm beginning to think the only way to get them flatter will be to get a tummy tuck and I read on a blog how painful that is plus you have to self pay:(
Been doing yard work lately, plus I find I'm not hibernating as much all this to say my depression seems to be in check!!!!!!!!
My rose garden is going to be outstanding this year and yes I will take pictures to show you guys. I have one bush right now with over 20 blooms fixing to open:)
Its time to get breakfast and get a move on my day till next time ...............