





Well the top picture should be pretty obvious I was a 'Sweaty Mess" from my 35:04 minute mostly jog in my overly hot living room this afternoon!!
This week so far Sun totals 61.01 minutes 4.20 miles, Mon totals 43.09 minutes total of 3 miles, Today Tuesday 35:04 for a total of 2.27, Abs done twice still no weight lifting arm still sore.
Included in the pictures are the tree that throws a fit. We think it is called a Ash tree but not really sure of that name.
Finally, What is growing in my rose garden now.....Enjoy!
Thanks for all your kind words about my new do! Yes, I do feel like a "new" women:) its a good thing and I don't miss my long hair at all. I got used to having pony tale bands on my wrists and now there is no need for them so today I got a cheap bangle and a silver braclet.
I'll take a picture and put it in my next blog must save something for next time...
Hope you having a great Tuesday!
Susan