Recap of Workout Week

I started my workout week last Saturday when I got back home 2.5 pounds up now I am down to just a half pound from where I was when we left and this too shall go next week I insist:)

Recap
Sat 38:11 2.73 miles with a 5/2 split and abs
Sun 49:06 3.34 miles same as above no abs though
Mon 60:01 4.07 miles plus abs
Tues 38:01 2.58 miles
Wed 50:05 3.50 miles plus abs and Shred level 2
Thurs easy walk in the park 8 laps
Fri & Sat rest:)

Sunday starts it all over again. So far no stress eating like I said down to being just a half pound above where I was so I am satisfied with my workout week just have to keep it going I guess.

Have a great weekend