Friday, October 15, 2010

Recap of Workout Week

I started my workout week last Saturday when I got back home 2.5 pounds up now I am down to just a half pound from where I was when we left and this too shall go next week I insist:)

Sat 38:11 2.73 miles with a 5/2 split and abs
Sun 49:06 3.34 miles same as above no abs though
Mon 60:01 4.07 miles plus abs
Tues 38:01 2.58 miles
Wed 50:05 3.50 miles plus abs and Shred level 2
Thurs easy walk in the park 8 laps
Fri & Sat rest:)

Sunday starts it all over again. So far no stress eating like I said down to being just a half pound above where I was so I am satisfied with my workout week just have to keep it going I guess.

Have a great weekend


  1. Bit late but I'm catching up on blogs. Wanted to say that it's great you've joined the Virtual pink dress run

    Great workout week1

  2. Sounds like you are doing well. Here's to a great week!