Sunday, March 7, 2010

Sundays Workout

Well I woke up feeling great today such a nice change:) After breakfast I got 2 miles of the walk/jog done and then walked another mile for a total of 3 then I did my weight routine and abs.

I am off to a good start for this upcoming week still holding at 162 so close to the 150's again.

I've been chanting to myself lately I'm not gonna sabotage this, I'm not gonna sabotage this, I"m not going back up I"m not I'm not.....only time will tell but I have been eating fairly clean lately with no treats it helps if I just don't start in with them....then I don't have to worry about "controlling" the uncontrollable....

Have a great Sunday!


  1. I've been thinking it's time to employ a 12 step program for eaters who sabotage themselves and are concerned with controlling the uncontrollable. I'll let you know if I actually get my buns to a meeting.

  2. Hi Susan!
    Sounds like a great walk and an equally terrific attitude! Thanks for stopping by the "Turtles" blog last week. Yes, I'm a fellow Orlandoan, blogging about my journey toward the finish line..... :-)

  3. Hope you had a good week this week! :D