I am feeling much better today since I finally slept the night through last night which is such a relief from being sleepless in the middle of the night hopefully this is a new positive trend.
Back to exercising at full steam. Sunday was a 8 lap around the park then home to do weight training and abs. Yesterday was 4 miles on my treadmill for about a hour total then today was 35 minutes on the treadmill. This afternoon I pulled weeds for a half and hour in my rose garden then went for a half hour bike ride through the neighborhood it was very breezy out there!
Tonight I am getting ready to tape The Biggest Loser this way I can watch it without all the annoying commercials and go through any annoying parts gotta love the fast forward button!
On Thursday of last week I dropped down to 161.5 which is down a half pound. Not much but better than a gain any day.
At the moment not much else is going on so I'll check back in later this week! Thanks for all your support and stoping by....