Wednesday, March 3, 2010

Taking It Easy

I'm taking it a little easier than usual this week still not at the top of my game with my workouts. Today it is cold and breezy here so I did a 33 minute workout inside on the treadmill(dreadmill) The other two days this week I walked in my favorite park in all the world for 8 laps both days.

My mileage is way down for now due to sniffles and trying to stay uninjured.

I finally got back down to 162.5 again it had bounced back up to 164 when I "celebrated" my anniversary with way to much food. I don't know why exactly but when I get to this weight I start to self sabotage some this time I am aware of the tendency and fighting it with all my might!

I guess that's my official mid week report for now stay warm and well where you are:)

6 comments:

  1. keeeep it going! you are SOOO close to the 150's! do it do it do it! :)

    ReplyDelete
  2. My husband and I get horrible sinus headaches (him probably more so than me) and the only thing that helps us is Advil with pseudoephidrine (the Advil cold and sinus you get from BEHIND the counter) but yes it does have the tendency to make us feel like we just took some speed.

    I have yet to figure out how to "celebrate" pretty much anything without gorging myself on food. I think I have been "celebrating" some or another for the last 3 months and I haven't been able to lose ANY weight.

    ReplyDelete
  3. Keep on taking care of yourself. You'll be back 100% in no time.

    ReplyDelete
  4. I can't get into the treadmill either. I just get bored. Good music helps though. Do you have an i-pod or even the radio nearby when you're on the "dreadmill"?

    ReplyDelete
  5. Hey, awareness is most of the journey, so you are doing great in that aspect! Hope you're feeling better soon!

    ReplyDelete
  6. I never liked treadmills. You are doing so great! Congratulations!

    ReplyDelete