July is going OK nothing to brag about though....back down to 158 this am thank God!
Takin it a little easier no Shred lately just the basics of jog/walk or walk outside when the humidty is down enough and abs of course.
Food has been better cleaner with no binging or eating brownies etc...
Mostly I have been at my computer long hours doing listings since there is a sale on for sellers at eBay to list for free pay only if it sells...thats my life update for now.
How is your July going so far as we head to mid month already?