Huffing and Puffing but got it done!

Briefly I did the Shred for the third time this week after having already walked jogged 3 miles so I am pretty tired this evening but proud of my workout week. My clothes feel loser on the lower half hopefully some inches gone around the hips, abs,butt wont know till next Thursday when a new month starts and I do measurements again.

This summer is already starting to fly by..

I was standing at Walmarts in there DVD section today looking to see what other torture I could find and another lady came up looking at the workout DVDs.I asked her if she does any Jillian Michaels stuff she said yes and told me The Shred isn't her hardest DVD that's hard to believe but now I am curious to find out so I may end up getting her other two DVDs. The lady said her No More Trouble Zones was harder and the title to the other video is Banish Fat Boost Metabolism the deadly trio I guess:)

It should be noted that I am not on purpose endorsing Jillian Michaels or her message or her supplements etc. I just needed another trainer to give me a kick in the butt to get out of my comfort zone. I don't especially like her personality especially now that I have let her push me through hard workouts. Also, I think shes dangerously close to being to thin but every body has to make up their own mind and find what works for them just be careful what you pick.

Eating started out good this week then it went down hill and got so-so weight is hanging in there between 157-159. Been getting my 3 veggies in and most days my water my down fall was I gave in to my sweet tooth that was purely stress related.

Its about dinner time here so gotta get going until next time be good:)

Long Hot Summer Challenge Update

The challenge has really helped me keep focus on eating well getting in my veggies and water daily along with the exercise. This week so far so good!

Sunday 2 miles plus abs and bike ride
Monday 2 miles and some light lower body work
Tuesday 3 miles done hard plus abs

This is gonna be short and sweet got up at 5:30 today so I am ready to go read something for fun for a while and turn in.

3 down and 2 to go how's your workout week going so far?

More later...