The challenge has really helped me keep focus on eating well getting in my veggies and water daily along with the exercise. This week so far so good!
Sunday 2 miles plus abs and bike ride
Monday 2 miles and some light lower body work
Tuesday 3 miles done hard plus abs
This is gonna be short and sweet got up at 5:30 today so I am ready to go read something for fun for a while and turn in.
3 down and 2 to go how's your workout week going so far?