Well as you might of guessed I completed the Shred dvd for the third time today. Didn't want to die, but according to my husband I sounded like I was giving birth, but until he gets of his butt and tries this dvd I don't want to here it plus I had already walked/jogged 3 miles before hand so yep Im feeling worked out good:)
My workout week so far: Sun cardio plus The Shred
Mon outside 8 laps almost blew it off
Tuesday 3 miles plus the 20 min Shred dvd
Eating is Ok getting my veggies, fruit and water in daily. My oven part of my stove died the other day very annoying we have to order a part for it.
I guess that is it for now.